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Colostrum's immune factors work best if they are assisted in reaching the small intestine. Capsules, taken on an empty stomach and washed down with plenty of water, do exactly that. Colostrum also contains lactoferrin, a potent compound which helps increase iron bioavailability in the body. There are 19 identifiable titers of antibodies in colostrum as well as the immune factors that help support proper immune function.