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Creatine is an acid that is produced in the liver and made from three amino acids: arginine, glycine, and methionine. Creatine supplies energy to muscle cells and help recycle ATP energy. When ATP energy is spent it becomes ADP. Creatine phosphate converts ADP back into ATP and restarts the cycle. This process has many advantages, including an increase in muscular contraction time that allows you to work out harder before experiencing muscle failure.
Cinnulin PF™ is a patented, concentrated cinnamon (cinnamomum burmannii) extract. The 100% water-soluble product undergoes a specialized extraction process that maintains the natural content of cinnamon's polyphenol polymers. Research suggests that Cinnulin PF may improve the impact of creatine monohydrate on muscles.