You run. You lift. You give it all you've got-whether it’s in the gym, on the court or in your kitchen. As an active vegetarian, you know good nutrition is key to optimizing performance. And shopping at Vitacost.com for vegetarian sports and fitness products is your smart solution for taking charge of plant-based diet challenges.
Without meat, how do vegetarian athletes and bodybuilders get enough protein? It's easy. Beans, nuts, soy foods and low-fat dairy products are all good options. But when you're short on time and need a boost, add a scoop of vegetarian protein powder to your smoothie, or try one of the many vegetarian protein shakes available at Vitacost.com.
Active bodies need the right fuel to keep moving, and a vegetarian diet-rich in whole grains, rice, cereal, vegetables and fruits-feeds your muscles with healthy carbs that get the job done. Besides stocking up on power-promoting foods and snacks, check out our extensive selection of vegetarian sports nutrition supplements to support your energy needs.
Vegetarian sports nutrition
Like all athletes, vegetarian athletes also need to pay attention to fluid levels, healthy fat intake and antioxidant supplies. From elelectrolytes to omega-3s to top free-radical-fighting nutrients, you’ll find the vegetarian sports and fitness supplements you need-all in one convenient place-right here at Vitacost.com.