Even if you're eating platefuls of fruits, vegetables and whole grains, there still might be several nutrients you're not getting enough of. But are vitamins and supplements suitable for your vegetarian lifestyle? Yes - as long as you know what to look for!
Vegetarian supplements gaining popularity
While it's true that many supplements (especially those in capsule form) are made with animal ingredients such as gelatin, vegetarian supplements are now widely available. These nutritional products include plant-sourced vitamins, minerals, herbal supplements and multi-nutrient formulas that are made without the use of animal parts.
Vitacost.com carries vegetarian vitamins, minerals and other nutrients from some of the most trusted name brands, including Vitacost, New Chapter, Nature's Plus, Garden of Life and more.
Vegetarian vitamins & minerals
Not getting enough vitamin D or B12 from your diet? Vegetarian multivitamins might be the perfect way to help you fill in any nutritional gaps. Or, if you're missing out on specific minerals such as calcium or iron, look for a single-nutrient formula to help you fulfill that need.
It's important to note that not all supplements for vegetarians are considered vegan, so be sure to check the ingredient listing based on your personal dietary needs.See All Vegetarian Vitamins & Supplements