Vitacost Whole Food Certified Organic Hemp Seed Shelled & Raw -- 13 oz (368 g) 4.9 5 9 10

nice fresh taste. great on everything! nice clean and fresh taste. great on salads, in smoothies, on a sandwich, etc etc etc.... April 18, 2013

Nutty flavor. We add it to our juice that we blend up. It gives it a little texture and nutty flavor. April 15, 2013

Great Porduct These hemp seeds are very fresh. I eat them straight out of the bag! April 13, 2013

HAPPY THIS IS A VERY GOOD PRODUCT. ITS MY FIRST TIME TRYING EM. IM GLAD I DID. I USE THE SEEDS IN YOGURT, CEREAL AND EVEN SCRAMBLED EGGS AND HOMEMADE BREAD I ALSO PUT A HEFTY AMOUNT IN MY OWN DRIED FRUIT AND NUTS TRAIL MIX. April 9, 2013

Another great health food It was a toss up between this product and another. Both won out. April 7, 2013

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Vitacost Whole Food Certified Organic Hemp Seed Shelled & Raw Description

Certified organic, non-GMO hemp seeds—raw and pre-shelled for great flavor and texture. Instantly add protein and omega-3 and -6 fatty acids to any food or drink.

Light and chewy with a slightly nutty flavor, Vitacost Certified Organic Hemp Seeds are an easy way to add a nutritious boost to smoothies, yogurt, cereal, soups, salads, steamed veggies and all of your favorite foods. They can also be munched straight from the bag or lightly pan-roasted for an anytime nutritious snack.

Each three-tablespoon serving of Vitacost Certified Organic Hemp Seeds supplies:

10 grams of protein
2,600 mg omega-3 fatty acids
7,700 mg omega-6 fatty acids
Minerals including calcium, iron, phosphorus, magnesium, zinc and potassium

Vitacost Whole Foods Supplements

A natural, conscious approach to nutrition, from the inside out

Non-GMO and organic ingredients
100% vegetarian
Free of artificial colors, flavors and preservatives
No chemical fillers, binders or stearates
Labels printed on recycled paper with water-based ink

About Vitacost
Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (CGMP).

Free Of

Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Vitacost Whole Food Certified Organic Hemp Seed Shelled & Raw Directions

As a dietary supplement, take 3 tablespoons daily or as directed by a healthcare professional. May add to smoothies, cereal, omelettes, yogurt, soups, salads and veggies. Seeds may be lightly pan-roasted (325° F or below).

Supplement Facts

Serving Size: 3 Tablespoons (Approx. 30 g)

Servings per Container: 12

	Amount Per Serving	% Daily Value

Calories	180

Calories from Fat	140

Total Fat	15 g	23%†

Saturated Fat	1.5 g	8%†

Polyunsaturated Fat	10 g	*

Monounsaturated Fat	1.5 g	*

Total Carbohydrate	1 g	<1%†

Dietary Fiber - less than	1 g	2%†

Protein	10 g	20%†

Sodium **	25 mg	1%

Certified Organic Shelled Hemp Seeds (raw)	30 g	*

Total Omega-3 Fatty Acids	2600 mg	*

Total Omega-6 Fatty Acids	7700 mg	*

†Percent Daily Values are based on a 2,000 calorie diet.
*Daily value not established.

Other Ingredients: None.

Typical Mineral Profile**/Content per serving
Calcium...................250 mg
Iron............................4.5 mg
Phosphorous........429 mg
Magnesium..........192 mg
Zinc.........................3.3 mg
Potassium...........290 mg

**Because this is a natural product, nutrient content may vary from batch to batch.

Warnings

Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

Product Details

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