Bone Broth Cleansing Soup
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings: 4
Calories: 322 kcal
Ingredients
- 1 Tbsp. extra-virgin olive oil
- 3 celery stalks chopped
- 1 onion chopped
- 3 carrots peeled and chopped
- 1 lb. boneless skinless chicken cut into bite-size pieces
- 4 cups water or chicken bone broth
- 4 scoops Ancient Nutrition Bone Broth Protein Pure
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. grated fresh ginger
- 1 Tbsp. white miso paste
- 1 tsp. ground turmeric
- 1 tsp. sea salt
- 2 cups frozen peas
Instructions
-
In large soup pot over medium heat, heat oil.
-
Add onion, celery, carrots and chicken and cook, stirring often, 5-8 minutes, until chicken is cooked through.
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Add bone broth protein, water or broth, ginger, miso, vinegar, turmeric and salt and stir well.
-
Cover, increase heat to medium-high and bring to boil, stirring occasionally.
-
Stir in peas. Reduce heat to low and simmer 10 minutes.
Recipe Notes
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Nutrition Facts
Bone Broth Cleansing Soup
Amount Per Serving
Calories 322
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 83mg28%
Sodium 1007mg42%
Potassium 1057mg30%
Carbohydrates 15g5%
Fiber 5g20%
Sugar 4g4%
Protein 49g98%
Vitamin A 7834IU157%
Vitamin C 25mg30%
Calcium 73mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.