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Butternut Squash Casserole in a baking dish
Butternut Squash Collagen Casserole
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 
Course: Side Dish
Keyword: collagen, squash
Servings: 6
Calories: 214.53 kcal
Ingredients
Instructions
  1. In large saucepan, add chunks of butternut squash along with water and bring to a boil.
  2. Reduce heat and let it simmer for another 15 minutes.
  3. Check tenderness of squash with a fork. If done, drain water and let squash cool down.
  4. Meanwhile, preheat oven to 350 degrees F.
  5. In large bowl, mash squash until it forms a smooth paste.
  6. Dissolve collagen powder in 1/4 cup water, then pour in the squash mash.
  7. Add remaining ingredients one by one and mix until mixture comes together.
  8. Coat baking dish with olive oil.
  9. Add mixture to dish and cover with an aluminum foil.
  10. Bake at 350 degrees for 30-35 minutes, or until internal temperature reaches 160 degrees.
Recipe Notes

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Nutrition Facts
Butternut Squash Collagen Casserole
Amount Per Serving
Calories 214.53 Calories from Fat 15
% Daily Value*
Fat 1.66g3%
Saturated Fat 0.52g3%
Cholesterol 54.56mg18%
Sodium 34.01mg1%
Potassium 960.61mg27%
Carbohydrates 47.83g16%
Fiber 5g20%
Sugar 21.91g24%
Protein 4.7g9%
Vitamin A 26654.2IU533%
Vitamin C 52.5mg64%
Calcium 157.46mg16%
Iron 2.05mg11%
* Percent Daily Values are based on a 2000 calorie diet.