Caramelized Plantains
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 167 kcal
Ingredients
- 3 ripe plantains sliced
- 3 Tbsp. chicory root powder
- 2 tsp. stevia
- 1 tsp. cinnamon
- Pinch of sea salt
Instructions
-
In large mixing bowl, combine all ingredients and add plantains. Mix until thoroughly coated.
-
In large skillet over medium-high heat, add coconut oil and evenly spread plantains.
-
Cook on each side until golden brown.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Caramelized Plantains
Amount Per Serving
Calories 167
Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Saturated Fat 0.01g0%
Monounsaturated Fat 0.003g
Sodium 5mg0%
Potassium 659mg19%
Carbohydrates 46g15%
Fiber 3g12%
Sugar 24g27%
Protein 2g4%
Vitamin A 1521IU30%
Vitamin C 25mg30%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.