Chocolate Date-Caramel Cups
Prep Time
20 mins
Set Time
20 mins
Total Time
40 mins
Servings: 24
Calories: 53 kcal
Ingredients
Caramel
- 1 cup seeded medjool dates packed
- 2 Tbsp. SunButter Sunflower Butter
- 1 tsp. vanilla extract
- 1 tsp. maca powder
- ¼ tsp. Redmond Real Salt
- 2 Tbsp. Nutiva Coconut Manna
Chocolate
- 1-1/2 cups Hu Dark Chocolate Gems
Instructions
-
In small bowl, soak dates in hot water for 10 minutes. Drain.
-
In food processor, combine all caramel ingredients. Blend until thick and smooth. Remove and set aside.
-
In saucepan, melt chocolate on very low heat.
-
Add 1 Tbsp. chocolate to large paper candy cup or 1/2 Tbsp. to small cup. Repeat with caramel, then top with second spoonful of chocolate. Repeat until all ingredients are used.
-
Refrigerate for 20 minutes until set.
Recipe Notes
Get all the ingredients you need at Vitacost.com.
Nutrition Facts
Chocolate Date-Caramel Cups
Amount Per Serving
Calories 53
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Cholesterol 1mg0%
Sodium 24mg1%
Potassium 71mg2%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 5g6%
Protein 1g2%
Vitamin A 10IU0%
Vitamin C 1mg1%
Calcium 18mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.