Christmas Smoothie Bowl Recipe
Servings: 1
Calories: 256.32 kcal
Ingredients
Smoothie Bowl
- ½ cup water
- 1 cup frozen mango
- 1 kiwi peeled
- 1 cup fresh spinach
- 1 scoop collagen
Topping
- 1 Tbsp. chia seeds
- 1 Tbsp. medium shredded coconut flakes
- Pomegranate arils
Instructions
-
In blender, combine smoothie ingredients and process until thick and smooth.
-
Transfer smoothie mixture to bowl.
-
Sprinkle with toppings. (If desired, hold a Christmas tree cutter over smoothie bowl and sprinkle coconut flakes to make tree shape. Decorate tree with pomegranate arils.)
Recipe Notes
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Nutrition Facts
Christmas Smoothie Bowl Recipe
Amount Per Serving
Calories 256.32
Calories from Fat 73
% Daily Value*
Fat 8.14g13%
Saturated Fat 3.46g17%
Sodium 41.1mg2%
Potassium 777.36mg22%
Carbohydrates 45.38g15%
Fiber 10.98g44%
Sugar 31.22g35%
Protein 6.48g13%
Vitamin A 4677.57IU94%
Vitamin C 152.85mg185%
Calcium 154.51mg15%
Iron 2.28mg13%
* Percent Daily Values are based on a 2000 calorie diet.