Christmas Smoothie Bowl (with Collagen!)

by | Updated: October 13th, 2020

Ready to get into the holiday spirit first thing in the morning? Wake up to a Christmas smoothie bowl full of cheer and good-for-you superfoods. Mango, kiwi and spinach will start your day off merry and bright, with a scoop of collagen for an added nutritional boost. Even after the holidays, this smoothie bowl will make an excellent breakfast any day of the week – with or without the coconut Christmas tree.

Christmas Smoothie Bowl Decorated with Tree on Red Plate |

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Christmas Smoothie Bowl Recipe

Servings 1
Calories 256.32 kcal
Author Pamela Higgins


Smoothie Bowl

  • ½ cup water
  • 1 cup frozen mango
  • 1 kiwi peeled
  • 1 cup fresh spinach
  • 1 scoop collagen



  1. In blender, combine smoothie ingredients and process until thick and smooth.
  2. Transfer smoothie mixture to bowl.
  3. Sprinkle with toppings. (If desired, hold a Christmas tree cutter over smoothie bowl and sprinkle coconut flakes to make tree shape. Decorate tree with pomegranate arils.)

Recipe Notes

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Nutrition Facts
Christmas Smoothie Bowl Recipe
Amount Per Serving
Calories 256.32 Calories from Fat 73
% Daily Value*
Fat 8.14g13%
Saturated Fat 3.46g17%
Sodium 41.1mg2%
Potassium 777.36mg22%
Carbohydrates 45.38g15%
Fiber 10.98g44%
Sugar 31.22g35%
Protein 6.48g13%
Vitamin A 4677.57IU94%
Vitamin C 152.85mg185%
Calcium 154.51mg15%
Iron 2.28mg13%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at