DIY Natural Cough Syrup
Prep Time
5 mins
Total Time
5 mins
This is a recipe for one day. It makes three servings: morning, afternoon and before bed.
Ingredients
- 1 Tbsp. apple cider vinegar
- Juice from ½ lemon
- 1½ Tbsp. water
- 1 Tbsp. raw honey
- ¼ tsp. ground garlic or 3 cloves, finely chopped
- 1¼ tsp. ground ginger
- ¼ tsp. cinnamon
- ⅛ tsp. ground cayenne pepper
Instructions
-
In glass jar, combine all the ingredients.
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Cover jar with lid and shake contents thoroughly. (And do so before each time you consume.)
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Consume one-third of mixture (just over 1 tablespoon) for each serving.
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Refrigerate. When ready to use, let cough syrup sit out for around 10 minutes before consuming.
Recipe Notes
- Still have a cough on day two? Make another batch!
- Order the ingredients you need to make this remedy at Vitacost.com.
