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Feta & Zucchini Fritters on Haviland Blue-Flowered China Serving Platter, with One Fritter Set on Matching Appetizer Plate with Dollop of Tzatziki Sauce on Top
Feta & Zucchini Fritters
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
 
Servings: 4
Calories: 227 kcal
Author: Anastasia Midas
Ingredients
  • 1-1/2 lb. zucchini about 4 medium zucchini
  • 1 tsp. kosher salt
  • 1/2 cup chopped scallions
  • 1/2 cup chopped fresh dill or substitute half with Italian parsley
  • 1/4 cup fresh mint
  • 1/2 cup crumbled feta
  • 1/4 tsp. fresh nutmeg
  • 1 large egg
  • 1/2 cup all-purpose flour or gluten-free flour
  • 1/2 tsp. baking powder
  • 2 Tbsp. olive oil or butter
Instructions
  1. Using hand grater or food processor, grate 4 cups zucchini. Sprinkle with kosher salt, stir and let sit 15 minutes.
  2. Using strainer, press out excess water from zucchini (Note: Do not rinse it). Pat dry with paper towels.
  3. Preheat oven to 350 degrees F.
  4. In mixing bowl, mix zucchini with scallions, dill, mint, feta, nutmeg and egg.
  5. In separate bowl, mix together flour and baking powder.
  6. Stir flour mixture into zucchini mixture and combine into thick batter.
  7. In skillet over medium heat, heat olive oil or butter. Drop in spoonfuls of batter and press down with spatula to sear 3 minutes per side until golden.
  8. Transfer wire oven rack or parchment-lined pan and bake in oven 10 minutes until slightly puffed.
  9. Serve topped with tzatziki sauce and fresh dill.
Recipe Notes

Get the ingredients you’ll need from Vitacost.

Nutrition Facts
Feta & Zucchini Fritters
Amount Per Serving
Calories 227 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g20%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 58mg19%
Sodium 728mg30%
Potassium 645mg18%
Carbohydrates 20g7%
Fiber 3g12%
Sugar 5g6%
Protein 8g16%
Vitamin A 1177IU24%
Vitamin C 39mg47%
Calcium 184mg18%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.