Millet Porridge With Dried Fruits
Prep Time
15 mins
Total Time
15 mins
Servings: 2
Calories: 519 kcal
Ingredients
- 1 cup millet
- 1/4 tsp. iodized salt
- 1/4 cup dried raisins and cranberries
- 1 Tbsp. coconut oil
- 1 Tbsp. raw honey
- 1/2 tsp. cinnamon
Instructions
-
Cook millet according to package instructions. Add salt to cooking water.
-
When done cooking, stir in dried fruit, coconut oil, raw honey and cinnamon.
-
Serve warm.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Millet Porridge With Dried Fruits
Amount Per Serving
Calories 519
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 7g35%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 249mg10%
Potassium 354mg10%
Carbohydrates 94g31%
Fiber 10g40%
Sugar 6g7%
Protein 12g24%
Vitamin A 4IU0%
Vitamin C 1mg1%
Calcium 26mg3%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.