Protein Banana Pudding Parfaits
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 793 kcal
Ingredients
- 1-1/2 cups plain skyr Icelandic yogurt
- 1-2 Tbsp. honey
- 2 bananas
- 1/4 cup heavy cream
- 1 vanilla bean cut and scraped
- 1 tsp. vanilla extract
- 2 cups granola
- Sprinkle cinnamon
Instructions
-
In food processor or blender, combine skyr, honey, bananas, cream, vanilla bean scrapings and vanilla extract and blend together into pudding.
-
Into two containers of choice, add 1 cup granola, half of pudding mixture and several dashes of cinnamon.
Recipe Notes
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Nutrition Facts
Protein Banana Pudding Parfaits
Amount Per Serving
Calories 793
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 9g45%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 43mg14%
Sodium 80mg3%
Potassium 462mg13%
Carbohydrates 124g41%
Fiber 11g44%
Sugar 54g60%
Protein 29g58%
Vitamin A 611IU12%
Vitamin C 20mg24%
Calcium 265mg27%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.