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Homemade Vegan Spinach Dip | Vitacost.com/Blog
Creamy Vegan Spinach Dip
Servings: 2 cups
Calories: 267.19 kcal
  1. Freeze spinach (it will take about 1 hour to fully freeze).
  2. Take out spinach and defrost for ideal texture.
  3. In blender, combine tofu, lemon juice, nutritional yeast, tahini, water and garlic until smooth.
  4. Squeeze excess water from spinach. Add spinach and green onions to blender mixture. Pulse until combined (avoid over-blending).
  5. Spoon dip into bowl and serve with crackers and veggies.
Recipe Notes

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Nutrition Facts
Creamy Vegan Spinach Dip
Amount Per Serving (1.5 cups)
Calories 267.19 Calories from Fat 132
% Daily Value*
Fat 14.67g23%
Saturated Fat 1.97g10%
Sodium 57.32mg2%
Potassium 951.04mg27%
Carbohydrates 18.42g6%
Fiber 4.26g17%
Sugar 4.18g5%
Protein 19.13g38%
Vitamin A 4399.11IU88%
Vitamin C 26.3mg32%
Calcium 154.4mg15%
Iron 4.46mg25%
* Percent Daily Values are based on a 2000 calorie diet.