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Pasta with Olives, Greens and Tomatoes in White Bowl near Rustic Wood Cutting Board | Vitacost.com/blog
Pasta Puttanesca with Wilted Chard
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 
Servings: 6
Calories: 329 kcal
Author: Lauren Kretzer
Ingredients
Instructions
  1. Using large saucepan or Dutch oven, heat water/vegetable stock over medium high heat. Add chard leaves and cook, stirring often, for 5 minutes or until leaves are wilted and tender. Add tamari, tomato paste and garlic and cook an additional minute.
  2. In large bowl, add tomatoes and their juices. Using clean hands, crush/break tomatoes into smaller pieces.
  3. In saucepan with garlic and chard, add crushed tomatoes, olives, capers, agave nectar, crushed red chili pepper flakes and oregano. Stir well. Bring mixture to low simmer; let cook, stirring occasionally, for 20 minutes.
  4. Meanwhile, in large pot with salted water, cook pasta according to package directions. Before draining, reserve about ¼ cup of cooking water. Drain well.
  5. Add cooked pasta, along with fresh basil and reserved cooking water, to sauce. Toss well, or until all noodles are completely coated and sauce is evenly distributed. Season to taste with freshly ground black pepper and serve hot in individual bowls with extra fresh basil for garnish.
Recipe Notes

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Nutrition Facts
Pasta Puttanesca with Wilted Chard
Amount Per Serving
Calories 329 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Sodium 636mg27%
Potassium 404mg12%
Carbohydrates 65g22%
Fiber 2g8%
Sugar 5g6%
Protein 13g26%
Vitamin A 990IU20%
Vitamin C 11mg13%
Calcium 89mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.