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Top View of Spinach, Chicken and Squash Salad | Vitacost Blog
Roasted Chicken & Kabocha Squash Spinach Salad
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 
Servings: 2
Calories: 638 kcal
Author: Kyra Williams
Ingredients
  • 1 large bone-in chicken breast with skin
  • 1 medium kabocha squash seeds removed and cut into 2” chunks
  • 1 Tbsp. olive oil
  • 1-1/2 tsp. sage
  • 1 tsp. thyme
  • 1/2 tsp. cumin
  • Salt to taste
  • Pepper to taste
  • 8 oz. baby spinach
  • 1/2 cup chopped walnuts
Instructions
  1. Preheat oven to 400 degrees F.
  2. Thoroughly rub chicken with cumin, salt and pepper. Toss squash with oil, sage, thyme, salt and pepper.
  3. On baking sheet, arrange chicken in center and surround with squash, ensuring that no pieces are touching. Roast 40 minutes.
  4. Remove bones and slice chicken.
  5. To serve, arrange chicken over baby spinach; garnish with walnuts and preferred dressing.
Recipe Notes

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Nutrition Facts
Roasted Chicken & Kabocha Squash Spinach Salad
Amount Per Serving
Calories 638 Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 6g30%
Cholesterol 72mg24%
Sodium 182mg8%
Potassium 2607mg74%
Carbohydrates 48g16%
Fiber 12g48%
Sugar 11g12%
Protein 36g72%
Vitamin A 16996IU340%
Vitamin C 91mg110%
Calcium 301mg30%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.