Savory Brunch Muffins
Prep Time
15 mins
Cook Time
20 mins
Course:
Breakfast
Cuisine:
American
Keyword:
brunch
Servings: 6
Calories: 121 kcal
Ingredients
- 5 eggs, beaten
- 3 slices bacon, cooked and chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cheddar cheese, shredded
- 1/4 cup spinach, roughly chopped
- 1 tsp turmeric powder
- 1/4 cup onion, diced
- Salt and pepper, to taste
Instructions
-
Preheat oven to 350 degrees F.
-
Spray muffin tins with nonstick spray.
-
In large bowl add eggs, onion, half the cheese, turmeric, pinch of salt and pepper. Mix contents well.
-
Fill each muffin tin with 3/4 of egg mix. Add a little chopped bacon, spinach, and cherry tomatoes on top. Sprinkle rest of cheese on top. Bake for 20 minutes or until eggs are cooked through. Test it with a toothpick. Enjoy!
Nutrition Facts
Savory Brunch Muffins
Amount Per Serving
Calories 121
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g15%
Cholesterol 146mg49%
Sodium 185mg8%
Potassium 132mg4%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 9g18%
Vitamin A 395IU8%
Vitamin C 4mg5%
Calcium 60mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.