Stuffed Artichokes
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings: 4
Calories: 249 kcal
Ingredients
- 4 artichokes steamed and cut in half
- 1 cup raw cashews
- ¼ to ½ cup nutritional yeast
- Grain-free breadcrumbs optional topping
- Avocado oil to drizzle
Instructions
-
To make cashew cheese, soak raw cashews in water for several hours or overnight. Drain and rinse. Add cashews to blender with nutritional yeast and small amount of water; blend to desired consistency, adding additional water as needed.
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Pre-heat oven to 350 degrees F.
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Stuff artichoke centers with cashew “cheese.” Drizzle with avocado oil. Top with breadcrumbs, if desired.
-
Bake 20-25 minutes, until bubbly brown.
Recipe Notes
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Nutrition Facts
Stuffed Artichokes
Amount Per Serving
Calories 249
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g15%
Sodium 124mg5%
Potassium 741mg21%
Carbohydrates 24g8%
Fiber 9g36%
Sugar 3g3%
Protein 11g22%
Vitamin A 17IU0%
Vitamin C 15mg18%
Calcium 68mg7%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.