Tart Cherry Creatine Booster
Prep Time
4 mins
Total Time
4 mins
Servings: 1
Calories: 67 kcal
Ingredients
- 1 scoop Codeage Liposomal Creatine Monohydrate
- ¼ cup tart cherry juice concentrate
- 1 tsp. fresh lime juice
- ¾ cup coconut water filtered water, seltzer, or juice of choice
- Ice
Instructions
-
Add ice to large glass or shaker cup.
-
Pour in tart cherry juice, fresh lime juice and water or liquid of choice.
-
Stir in creatine.
Recipe Notes
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Nutrition Facts
Tart Cherry Creatine Booster
Amount Per Serving
Calories 67
Calories from Fat 4
% Daily Value*
Fat 0.4g1%
Saturated Fat 0.3g2%
Monounsaturated Fat 0.01g
Sodium 194mg8%
Potassium 557mg16%
Carbohydrates 15g5%
Fiber 2g8%
Sugar 11g12%
Protein 2g4%
Vitamin A 2IU0%
Vitamin C 6mg7%
Calcium 49mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.