Vanilla Coconut Hemp Milk
Servings: 4
Calories: 296 kcal
Ingredients
- ½ cup raw organic hemp seeds
- ¼ cup unsweetened shredded coconut
- 2 pitted dates for natural sweetness
- 1 tsp. vanilla extract or 1 vanilla bean
- 3 cups cold filtered water
- 1 tsp. cinnamon optional
Instructions
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In high-powered blender, combine all ingredients and blend on high for 1 minute or until frothy.
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For smooth texture, strain mixture through nut milk bag or a fine mesh strainer into a glass container. For a thicker texture, leave mixture unstrained.
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Store refrigerated for up to 4 days.
Recipe Notes
Shop the ingredients you need to make this creamy, non-dairy milk today!
Nutrition Facts
Vanilla Coconut Hemp Milk
Amount Per Serving
Calories 296
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 4g20%
Sodium 182mg8%
Potassium 225mg6%
Carbohydrates 31g10%
Fiber 8g32%
Sugar 8g9%
Protein 13g26%
Vitamin A 880IU18%
Calcium 64mg6%
Iron 12mg67%
* Percent Daily Values are based on a 2000 calorie diet.