BCAA's- Branched Chain Amino Acids- are the 3 unique and essential amino acids Leucine, Isoleucine and Valine. These are naturally occurring molecules that your body uses to build lean muscle proteins. BCAA's are the only amino acids that are use metabolized directly in muscle tissue and help prevent muscle breakdown, promote muscle protein synthesis, provide fuel for muscular energy, speed muscle recovery, enhance endurance and support anabolic hormone production.
Each serving of AST Sports Science BCAA's deliver you 4500 milligrams of the highest quality branched chain amino acids in easy to swallow, rapid release capsules. Take anytime, anywhere for rapid muscle uptake to enhance recovery and performance.
Supplement Facts
Serving Size: 6 Capsules
Servings per Container: 83
Amount Per Serving
% Daily Value
L-Leucine
2250 mg
*
L-Isoleucine
1125 mg
*
L-Valine
1125 mg
*
*Daily value not established.
Directions
As a dietary supplement, take 6 capsules three times per day- upon waking, between meals and before bed. On training days, take 6 capsules before, during, and after training and 6 capsules before bed. For endurance athletes take 6 capsules before and after training or event and 6 capsules before bed.
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