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Hair, Skin and Nails also contains the sulfur bearing amino acids cysteine and methionine to help promote a woman's health and beauty from within, at the cellular level.
| Amount Per Serving | % Daily Value | |
| Vitamin A (as beta-carotene) | 10000 IU | 200% |
| Vitamin C (as ascorbic acid) | 120 mg | 200% |
| Vitamin D (from fish liver oil) | 200 IU | 50% |
| Vitamin E (as natural mixed tocopherols) | 30 IU | 100% |
| Thiamin (as thiamin mononitrate) | 10 mg | 667% |
| Riboflavin | 10 mg | 558% |
| Niacin (as niacinamide) | 50 mg | 250% |
| Vitamin B6 (as pyridoxine hydrochloride) | 10 mg | 500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 16 mcg | 267% |
| Biotin | 1500 mcg | 134% |
| Pantothenic Acid (as calcium pantothenate) | 30 mg | 300% |
| Calcium (as calcium carbonate) | 600 mg | 60% |
| Iron (as amino acid chelate) | 6 mg | 33% |
| Iodine (from kelp) | 225 mcg | 150% |
| Magnesium (as magnesium oxide) | 200 mg | 50% |
| Zinc (as zinc gluconate) | 15 mg | 100% |
| Selenium (as amino acid chelate) | 25 mcg | 33% |
| Manganese (as amino acid chelate) | 10 mg | 500% |
| Phosphorous (as dicalcium phosphate) | 300 mg | 30% |
| Choline (as choline bitartrate) | 150 mg | * |
| Betaine (as betaine hydrochloride) | 50 mg | * |
| Inositol | 60 mg | * |
| para-Aminobenzoic acid | 50 mg | * |
| RNA (ribonucleic acid) | 60 mg | * |
| Citrus Bioflavonoids | 50 mg | * |
| Rutin | 25 mg | * |
| Gelatin | 250 mg | * |
| Papain | 50 mg | * |
| Oat Straw Powder | 75 mg | * |
| Echinacea Leaf Powder | 75 mg | * |
| Horsetail leaf powder | 250 mg | * |
| Asparagus Shoot Powder | 50 mg | * |
| Cysteine | 150 mg | * |
| Methionine | 100 mg | * |