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Futurebiotics PMSHarmony™

Futurebiotics PMSHarmony™ -- 56 Vegetarian Capsules

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Futurebiotics PMSHarmony™ -- 56 Vegetarian Capsules

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Supplement Facts
Serving Size: 4 Capsules
Servings per Container: 14
Amount Per Serving% Daily Value
Vitamin D (as Cholecalciferol)100 IU25%
Vitamin B6 (Pyridoxine Hydrochloride)25 mg1250%
Calcium (as Calcium Citrate)300 mg30%
Magnesium (as Magnesium Oxide)150 mg38%
Chasteberry Fruit Extract (standardized to contain 0.5% [0.88 mg] agnusides)175 mg*
BioResponse DIM (Diindolylmethane100 mg*
Proprietary PMS Support Compound Chasteberry fruit, Asparagus racemosus root extract (standardized to contain 2.5% shatavarins), Don Quai root, Fo-Ti root, Cramp bark, Black Cohosh root23 mg*
Futurebiotics BioAccelerators™ (BioPerine®, Ginger root extract, Trikatu, Digezyme®, Lactospore®)23 mg*
*Daily value not established.
Other Ingredients: Modified cellulose, cellulose, vegetable stearate, stearic acid, lavender oil.

Contains traces of soy.

Do not use if you are pregnant or nursing.

Futurebiotics PMSHarmony™ Description

Advanced PMS Complex


clinically proven nutrients for nutritional pms support

  • BioResponse DIM® - Patented, enhanced bioavailability and clinically proven to help balance hormones
  • Chasteberry extract - Clinically shown to help reduce PMS symptoms
  • Natural "PMS support" herbs and select nutrients including Calcium


Clinical research has shown that the ingredients in PMSHarmony™, including BioResponse DIM®, Calcium, Magnesium, Vitamin D and Chasteberry extract help decrease many of the symptoms associated with PMS and help balance hormones.

BioResponse DIM® is a naturally-occurring indole found in cruciferous vegetables. Clinical research has shown it helps support healthy estrogen metabolism by increasing production of 'good' estrogen metabolites, such as 2-hydroxy estrone, while reducing harmful metabolites, such as 16 alpha-hydroxy estrone. Patented BioResponse DIM® utilizes solubility-enhancing micro encapsulation technology that encases small particles of Diindolylmethane within a water-soluble matrix that increases bioavailability.

PMSHarmony™ contains Chasteberry extract, standardized for 0.5% agnusides. Research has shown that Chasteberry extract helps increase production of luteinizing hormone (LH), which indirectly increases progesterone production. It helps regulate the menstrual cycle and helps reduce PMS symptoms, including breast tenderness, irritability, mood swings and cramping.

PMSHarmony™ is further enhanced with select nutrients like Calcium and Magnesium, and botanical ingredients, including Asparagus racemosus extract that may provide relief from PMS symptoms. Whole, unextracted Chasteberry, Dong Quai and Black Cohosh root are included and provide all the natural plant co-factors that nature created.

PMSHarmony™ is potency-enhanced with Futurebiotics BioAccelerators™. Clinically-proven BioPerine® (piper nigrum extract) improves nutrient bioavailability, while their proprietary natural compound of Ginger extract, Trikatu, super-potent Digezyme® and Lactospore® boosts digestion and absorption.


PMSHarmony™ - taking inspiration from Nature. This 100% vegetarian product has an aromatic botanical essence added, along with natural whole plant co-factors including Black Cohosh root, Chasteberry fruit and Don Quai root. Glass packaging extends natural freshness and helps maintain potency.


As a dietary supplement, take 4 capsules daily, preferably with meals.
Free Of
Added yeast, sugar, salt, starch, corn, wheat, gluten, soy, dairy, artificial colors and preservatives.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Futurebiotics PMSHarmony™ -- 56 Vegetarian Capsules 4 5 3 3
Not sure if works I have been struggling with PMS at least the past 5 years. I noticed it increased after my 3rd child was born (5 years ago). I have been researching about PMS for the past few years & on a hunt for help! I have tried this product for about 4 months & I am not sure if it is helping because I also have the stress of raising 3 young boys & my personality is more vulnerable & sensitive to stress. Stress & PMS have the same effect so if either one is present & especially if both are, I am a crazy person! PMS is complex, as are our bodies, so it may not be as simple as taking a supplement. I did talk to a customer representative at Futurebiotics who said it could take up to 6 months to see results so I will keep trying it. Everyone's different so may take some trial & error to see what works. August 12, 2012
Felt pretty good by TOM I unfortunately suffer from PMS, and I'm talking two weeks before TOM, I'm a miserable and moody female, with sore breasts and an uncontrollable appetite for junk food esp. SUGAR, which I'm sure leads to all that fun bloating. Anyway, upon taking PMS Harmony, I maintained a nice mood level and breast were only slightly sore one week prior to TOM, and I didn't have the sugar crave .. so, GOOD product to purchase. During my cycle I stopped taking PMS Harmony and now I'm back on it. So happy I gave this a try. July 14, 2008
BEST PRODUCT EVER!!!! I have studied herbal medicine for the past 12 yrs & suffered with PMS since my teens and nothing I took ever seemed to help with the vicious cramps & mood swings I experienced. This is my first time buying this product & I took it the wk before my period & the week during & it worked like a charm!!! No awful cramps, no mood swings, no headaches... this is by far the best product on the market!!! If it can help me with my symptoms, this will help anyone (exceptions might be if you have fibroids, etc). DEFINATELY am going to purchase again!!! I recommended this to all my friends too! July 23, 2007
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