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Vitacost-Synergy Women's Multivitamin -- 240 Capsules

Vitacost-Synergy Women's Multivitamin
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Vitacost-Synergy Women's Multivitamin -- 240 Capsules

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Vitacost-Synergy Women's Multivitamin Description

A high-potency daily multi for women featuring optimal levels of 22 essential vitamins and minerals. Provides antioxidants and anti-aging nutrition for women.*

What is Women’s Multivitamin?

Women's Multivitamin is a high-potency multivitamin and mineral formula with 22 essential vitamins and minerals, plus 18 antioxidants and nutrients to support women’s changing health needs.


Unlike other multis, Vitacost Synergy Women's Multivitamin includes beneficial nutrients rarely found in popular women’s formulas, such as soy isoflavones, green tea, red wine extract and probiotics. It also features more than 100 percent of the daily value for 19 vitamins and minerals and includes high-quality, standardized forms of many nutrients such as Advan-C® vitamin C (which is gentler on the stomach and readily absorbable).


What are the key benefits of Synergy Women’s® Multivitamin?

  • Supplies soy isoflavones and vitamin D for strong bones.*
  • Supplies soy isoflavones and high-potency vitamin D to support immune function.*
  • Provides soy isoflavones, CoQ10, pomegranate extract, green tea, quercetin and grape seed extract to promote a healthy heart.*
  • Provides green tea, pomegranate extract and grape seed extract for healthy weight maintenance.*
  • Each serving provides 3,000 mcg of biotin for healthy skin and nails.*
  • Each serving contains 2,000 IU of vitamin D3 because vitamin D deficiency is common among post-menopausal women.

Why is Synergy Women’s Multivitamin your everyday essential?

  • Provides vitamins, minerals and antioxidants in one convenient formula.
  • Specially designed to meet the health needs of women.
  • Provides amounts greater than the DV for 19 different vitamins and minerals.
  • Contains high-quality ingredients not used by most multivitamin manufacturers.
  • Contains antioxidant nutrients not present in most multi formulas.
  • Exceptional quality at an extraordinary value.

Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.


About Synergy by Vitacost 
Working with your body, Synergy supplements can keep you headed in the right direction. These formulas feature standardized herbal extracts, scientifically researched ingredients and high potencies – all at the best value possible. Synergy provides premium nutrition, because your health is too precious to be making sacrifices. Find your everyday essentials and targeted wellness support in this growing selection of well-researched, quality supplements.


As a dietary supplement for adults 18 years of age and over, take 8 capsules daily with food including fat (preferably a healthy fat such as extra-virgin olive oil) to improve the absorption of fat-soluble nutrients, or as directed by a healhcare professional.


Keep dry and at room temperature (59°-86°F [15°-30°C]).

Free Of
Milk, eggs, peanuts, tree nuts, fish, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 8 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin A (as beta-carotene and mixed carotenoids)1500 mcg167%
Vitamin C (as calcium ascrobate complex) Advan-C®500 mcg556%
Vitamin D (as cholecalciferol, D3)50 mcg (2000 IU)250%
Vitamin E (as d-alpha tocopheryl succinate)117 mg782%
Vitamin K (as phytonadione, K1)1000 mcg833%
Thiamin (vitamin B1)(as thiamin HCI)50 mg4,167%
Riboflavin (vitamin B2)10 mg769%
Niacin (as niacinamide)50 mg313%
Vitamin B6 (as pyridoxine HCI)50 mg2,941%
Folate 800 mcg folic acid1333 mcg DFE333%
Vitamin B12 (as methylcobalamin)500 mcg20,833%
Biotin3000 mcg10,000%
Pantothenic Acid (as calcium D-pantothenate)50 mg1,000%
Calcium (as calcium ascorbate complex, citrate, malate and dicalcium phosphate)500 mg38%
Iodine (as potassium iodide)150 mcg100%
Magnesium (as magnesium oxide)250 mg60%
Zinc (as zinc L-methionine) L-OptiZinc®30 mg273%
Selenium (as L-selenomethionine) Selenium SeLECT®200 mcg364%
Copper (as copper amino acid chelate)1 mg111%
Manganese (as manganese amino acid chelate)2 mg87%
Chromium (as chromium polynicotinate) ChromeMate®400 mcg1,143%
Molybdenum (as molybdendum amino acid chelate)150 mcg333%
Potassium (from Glucosamine Sulfate 2KCI)110 mg2%
Glucosamine Sulfate (from Glucosamine Sulfate 2KCI)750 mg*
Decaffeinated Green Tea Extract (leaf) standardized to 98% polyphenols (519 mg), 75% catechins (398 mg), 45% epigallocatechin-3P-gallate (EGCG)(239 mg)530 mg*
Pomegranate Extract (fruit) standardized to 40% punicalagins (200 mg)500 mg*
Acetyl L-Carnitine HCl300 mg*
Alpha Lipoic Acid300 mg*
Coenzyme Q10 (ubiquinone)200 mg*
Grape Extract (seed) standardized to 95% polyphenols (190 mg)200 mg*
Masson Pine Extract (bark) standardized to 95% proanthocyanidins (190 mg)200 mg*
Soy Extract (bean) standardized to 40% isoflavones (60 mg)150 mg*
Turmeric Extract (rhizome) Curcumin C3 Complex® standardized to 95% curcuminoids (95 mg)100 mg*
Quercetin (as quercetin dihydrate)100 mg*
Grape Extract (skin) standardized to 25% polyphenols (15 mg)60 mg*
Japanese Knotweed Extract (root) standardized to 50% trans Resveratrol (50 mg)100 mg*
Mixed Tocopherols (as d-delta tocopherol, d-beta tocopherol, d-gamma tocopherol)25 mg*
Lutein (from marigold flower extract) Lutemax®6 mg*
Black Pepper Extract (fruit) BioPerine®5 mg*
Boron (as boric acid, glycine)3 mg*
Zeaxanthin (from marigold flower extract) Lutemax®300 mcg*
Bifidobacterium bifidum†1.5 billion CFU*
Lactobacillus acidophilus†1.5 billion CFU*
*Daily value not established.
Other Ingredients: Gelatin, vegetable magnesium stearate, rice flour and silicon dioxide.
Contains: Crustacean Shellfish (shrimp, lobster, crab) and Soy.
†Colony Forming Units at time of manufacture

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Individuals taking anticoagulant drugs (e.g., Warfarin, Heparin) should consult with their physician before taking supplements containing Vitamin K. Keep out of reach of children.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Think Twice Before Taking These Fitness Supplements

If you’re serious about fitness, sports nutrition supplements may be a regular part of your routine. But with so many different types on the market, knowing which ones to choose isn’t always easy. While most supplements are fine to take on a daily basis, there are a few that should be used only occasionally—and some you might want to avoid altogether. Here’s a rundown on popular supplements that should be taken with caution.

Sports Nutrition Supplements to Avoid

Pre-workout drinks
They’re quick, easy and fuel you up for a more energetic or intense workout. Plus, many pre-workout beverages are stimulant free, natural and safe. So what’s the problem? You don’t want to become dependent on these drinks to give you energy every time you exercise. Once in a while is fine—just don’t overdo it.

Healthier option: In place of a pre-workout drink, have a healthy snack 30 to 60 minutes before your workout. Choose something with “light” carbs, protein and fat. For example, try two brown rice cakes with natural peanut butter or a piece of fruit and a handful of almonds.

Fat burners with excess caffeine and stimulants
Some fat burners contain extremely high levels of caffeine or stimulants that may not be safe. If you choose to take a fat burner, be sure to read the label so you know exactly what you're taking.

Healthier option: Better yet, increase your daily protein intake. Protein requires a lot of energy to digest and also helps keep you feeling full between meals. Conjugated linoleic acid (CLA) is another nutrient that provides natural support for healthy weight management and building lean muscle mass—with no harmful stimulants.* Adding coconut oil to your coffee, smoothies and other drinks and foods is another natural solution to try.

Weight loss products with questionable claims
Lose 10 pounds by next week, without changing your activity level or diet?! Most of us know by now that there is no magic pill that will melt away extra pounds instantly. But celebrity endorsements, infomercials or enthusiastic friends can sometimes cloud our judgment.

Healthier Option: Instead of jumping on a drastic diet or putting your faith in a pill, strive to eat a healthier, balanced diet every day, and increase your activity level, aiming for at least 30 minutes a day several times a week.

Energy drinks
Whether it’s a neon-colored sports drink or a good ol’ fashioned cup of joe, some caffeinated beverages contain up to 500 mg of caffeine, which can cause side effects such as jitters, elevated heart rate and more. Even a plain, small cup of coffee is loaded with up to 100 mg of caffeine. Get a jumbo size, and you may triple or quadruple this amount.

Healthier Option: When that afternoon slump hits, go for a natural pick-me-up such as coconut water. Refreshing and light, coconut water also supplies electrolytes and vitamins and minerals that nourish and energize.

A smorgasbord of supplements
More is not always better! If your kitchen counter is starting to look like a supplement store shelf, it may be time to reevaluate what you're taking.

Healthier Option: Start with a solid foundation of a good, high-quality multivitamin. Most essential nutrients (vitamins & minerals) should come from a healthy balanced diet. But a multivitamin helps fill in nutritional gaps. Look for a multi that provides 100% of the daily value, and avoid mega doses, which may be dangerous. Add sports nutrition and other supplements as you see fit.

Carb blocker interceptors
Most people gain weight because they take in too many empty calories and don’t exercise enough. Carbs are not the enemy! If you’re eating the correct amount and type, carbs are a healthy addition to the diet. Avoid taking carb blocker supplements that aren’t backed by research (and if you do take them, watch out for bloating and stomach cramps!).

Healthier option: I eat carbs at every meal, keeping my portions a little smaller for dinner and my evening snack. Oatmeal, brown rice, potatoes (sweet or white), whole grain bread and crackers and veggies are all good options. Each serving should be about 25 grams, or one cupped hand for whole grains and two cupped hands for fruits and veggies.

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