Nature's Way Vitamin C-500 with Bioflavonoids -- 500 mg - 100 Capsules
Vit C is the biggest supplement "no-brainer" out there, and this package fits perfect: great price, and comes with bioflavonoids which is crucial to vit C's assimilation in the body- C is practically useless without it.
If you have stomach problems with C, get buffered C and make sure you r taking bioflavinoids.
July 7, 2010
Your best bet
I've tried a few different brands and types of "C" over the years. I've experienced different results from no real effect to having a product actually make me sick.
These are hands down the best "C" caps that I have tried. And they're a great value so I've been sticking with these and will continue to purchase them.
I take one cap per day. I read a study that said for most people 500mg/day is enough to saturate your system with "C." This way I'm not over doing it. Plus it effectively cuts my cost in half :-)
This is a five star product.
April 14, 2009