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Shiloh Farms Organic Kasha

Shiloh Farms Organic Kasha -- 15 oz

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Shiloh Farms Organic Kasha -- 15 oz

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Nutrition Facts
Serving Size: 1/4 Cup (41 g)
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories140
Calories from Fat10
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates30 g10%
   Dietary Fiber3 g13%
   Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron8%
Other Ingredients: Organic lighly roasted buckwheat groats.

This product was packaged using equipment that also handles wheat, soy, peanuts and tree nuts.

Shiloh Farms Organic Kasha Description

  • USDA Organic

Substitute for brown rice.

Try in stuffed cabbage or in soups.

Stuffing variation: add 2 Tbsp butter, some chopped celery, parsley and mushrooms to cooked kasha.

 

Since 1942, Shiloh Farms has offered great tasting organic and natural foods for people who enjoy the simple pleasure and wholesome nourishment nature provides.


Directions

To Cook: Add 1 part kasha to 2 parts water. Cover and simmer about 15 minutes or until water is absorbed.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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