When time is scarce and motivation is short, there’s one important kitchen utensil that can help you put together a mouthwatering meal in just a few minutes. Armed with just a skillet, you can cook up juicy chicken breasts (sprinkled with a secret dusting of gluten-free biscuit mix to seal in the flavor) and a heaping helping of healthy broccolini. One pan, two hungry mouths: dinner is done!
One-Skillet Chicken & Garlic-Lime Broccolini
Ingredients
2 organic chicken breasts, pounded thin
¼ cup gluten free biscuit mix
Salt and pepper, to taste
¼ cup organic olive oil
2 cloves garlic, crushed
8 ounces broccolini
Juice of half lime
Directions
- Place chicken In resealable plastic bag and pound to 1/2” thickness.
- Remove chicken from bag and add biscuit mix; toss to evenly coat chicken. Sprinkle with salt and pepper on each side.
- In frying pan or cast iron skillet over medium heat, warm olive oil. Add chicken and cook 5 minutes on each side until golden brown.
- Add crushed garlic and broccolini to pan; reduce heat to medium-low, cover and cook for an additional five minutes.
- Squeeze half of a fresh lime over broccolini only.