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Top View Rice Bowl with Broccoli, Mushrooms and Sprouts on Gray | Vitacost Blog
Mushroom & Turmeric Chickpea “Rice”
Total Time
25 mins
 
Servings: 4
Calories: 501 kcal
Author: Liana Werner-Gray
Ingredients
Instructions
  1. In frying pan over medium heat, heat coconut oil. Sauté onion, garlic, ginger, turmeric, black pepper, mushrooms, broccoli and carrots until golden brown.
  2. Add rice to frying pan; stir fry until rice has turned yellow.
Recipe Notes

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Nutrition Facts
Mushroom & Turmeric Chickpea “Rice”
Amount Per Serving
Calories 501 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 7g35%
Sodium 51mg2%
Potassium 607mg17%
Carbohydrates 16g5%
Fiber 20g80%
Sugar 4g4%
Protein 27g54%
Vitamin A 3020IU60%
Vitamin C 73.8mg89%
Calcium 64mg6%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.