Honey-Sesame Chicken With Ginger (Gluten-Free)
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 5
Calories: 481 kcal
Ingredients
- Sesame oil or avocado oil
- 1 lb. chicken thighs boneless and skinless, cut into 1-inch chunks
- 1/2 tsp. crushed red pepper
- 1 Tbsp. minced garlic
- 1 Tbsp. minced ginger
- Dash sea salt
Tempura batter
- 1 cup King Arthur Gluten-Free Pancake Mix
- 2 organic pasture-raised eggs
- 1/2 cup cold water
Sesame sauce
- 1/4 cup Bragg Liquid Aminos
- 1/4 cup Bragg Apple Cider Vinegar
- 1/2 cup PRI Manuka Honey
- 1 Tbsp. King Arthur Pancake Mix
- 1/3 cup water
- 2 tsp. toasted sesame oil
Garnish
- Green onions chopped
- 1 Tbsp. sesame seeds
Instructions
-
In mixing bowl, whisk together all ingredients for batter.
-
Add chicken pieces to batter and stir to coat.
-
In bowl, add all sauce ingredients and stir until well combined.
-
In large wok or frying pan, heat 1-inch oil until hot. Carefully add chicken in batches, frying until golden-brown, about 3 minutes per side.
-
In separate frying pan over medium-high heat, heat 1 tablespoon sesame oil, add garlic, ginger, salt and red pepper flakes and stir fry 30 seconds. Stir in sauce until well combined and hot. Add chicken and coat quickly.
-
Serve immediately, garnished with sesame seeds and green onions.
Notes: Serve with steamed broccoli or green beans and rice if desired.
Recipe Notes
Get the ingredients you’ll need from Vitacost!
Nutrition Facts
Honey-Sesame Chicken With Ginger (Gluten-Free)
Amount Per Serving
Calories 481
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 6g30%
Trans Fat 0.1g
Polyunsaturated Fat 6g
Monounsaturated Fat 9g
Cholesterol 190mg63%
Sodium 363mg15%
Potassium 372mg11%
Carbohydrates 45g15%
Fiber 2g8%
Sugar 28g31%
Protein 22g44%
Vitamin A 438IU9%
Vitamin C 1mg1%
Calcium 165mg17%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.