Air Fryer Onion Rings
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 12
Calories: 51 kcal
Ingredients
- 2 yellow onions
- 1/4 cup flour
- 1 egg
- 1/2 cup breadcrumbs
- 1/2 tsp. dried parsley
- 1/2 tsp. onion powder
- 1/4 tsp. salt
- 1/4 cup tartar sauce
- Fresh parsley chopped
Instructions
-
Slice onions into rings and set aside.
-
Prepare three bowls: one with flour, the second with egg (whisked) and the last with breadcrumbs combined with parsley, salt and onion powder.
-
One by one, dip each ring in flour, then egg and then coat generously in breadcrumbs.
-
Add one layer to air fryer and cook at 400 degrees F. for 10 minutes or until browned and crispy.
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Serve with tartar sauce and topped with fresh parsley.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Air Fryer Onion Rings
Amount Per Serving
Calories 51
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.3g2%
Trans Fat 0.002g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.4g
Cholesterol 14mg5%
Sodium 111mg5%
Potassium 54mg2%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Vitamin A 32IU1%
Vitamin C 2mg2%
Calcium 19mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.