Baked Orange Chicken
Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
Servings: 4
Calories: 589 kcal
Ingredients
- 2 lbs. skin-on chicken thighs and/or drumsticks
Sauce
- 1/4 cup orange juice and zest
- 2 Tbsp. capers and juice
- 2 Tbsp. olive oil
- 1/4 tsp. oregano
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 1 orange sliced into wedges
Garnish
- 1/4 cup chopped parsley
Instructions
-
Preheat oven to 425 degrees F. In bowl, whisk together all orange sauce ingredients.
-
In 8x8-inch baking pan, arrange chicken and pour sauce over to coat. Add orange slices.
-
Bake 40-45 minutes until internal temperature of chicken is 180 degrees F.
-
To serve, remove orange slices and squeeze them over chicken. Top with parsley.
Recipe Notes
Get the ingredients you’ll need (and more!) from Vitacost.
Nutrition Facts
Baked Orange Chicken
Amount Per Serving
Calories 589
Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 11g55%
Trans Fat 0.2g
Polyunsaturated Fat 9g
Monounsaturated Fat 21g
Cholesterol 222mg74%
Sodium 501mg21%
Potassium 585mg17%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 4g4%
Protein 38g76%
Vitamin A 614IU12%
Vitamin C 30mg36%
Calcium 47mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.