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Butternut Squash Noodles in White Bowl with Spinach, Mushrooms & Pumpkin Seeds | Vitacost.com/blog
Butternut Squash Noodle Salad
Servings: 4
Calories: 159 kcal
Ingredients
Instructions
  1. With a spiralizer, cut squash into noodles. (You can also use a vegetable peeler, but the noodles will come out more like ribbons.)
  2. In a large frying pan, heat olive oil. When hot, add garlic and sauté for a minute or two.
  3. Add spinach and mushroom and cook for another minute.
  4. Stir in noodles and cook for about 8 minutes, until noodles are starting to soften.
  5. Remove from heat. Drizzle truffle oil over noodles and sprinkle on sea salt and pumpkin seeds.
  6. Divide into four bowls and serve.
Recipe Notes

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Nutrition Facts
Butternut Squash Noodle Salad
Amount Per Serving
Calories 159 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Sodium 503mg21%
Potassium 823mg24%
Carbohydrates 23g8%
Fiber 4g16%
Sugar 4g4%
Protein 2g4%
Vitamin A 22040IU441%
Vitamin C 46.4mg56%
Calcium 112mg11%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.