Chocolate-Banana Protein Pancakes
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2
Calories: 315 kcal
Ingredients
- 2 eggs lightly beaten
- 1 banana mashed
- 4 Tbsp. almond milk
- 2 Tbsp. pancake flour
- 2 scoops Ancient Nutrition Bone Broth Protein Chocolate
- 2 Tbsp. chia seeds ground
- ½ tsp. baking powder
Instructions
-
In large mixing bowl, whisk together dry ingredients.
-
In separate bowl, combine egg, banana and almond milk.
-
Gently pour wet ingredients into dry ingredients, mixing with a rubber spatula until just combined. Do not over-mix.
-
Heat large skillet over medium heat; coat with cooking spray. Working in batches, pour 1⁄4-cup rounds of batter onto the skillet. Cook until bubbles appear on surface, about 3 minutes. Flip with spatula; continue cooking 2 to 3 minutes.
Recipe Notes
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Nutrition Facts
Chocolate-Banana Protein Pancakes
Amount Per Serving
Calories 315
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g10%
Cholesterol 174mg58%
Sodium 330mg14%
Potassium 756mg22%
Carbohydrates 25g8%
Fiber 7g28%
Sugar 7g8%
Protein 30g60%
Vitamin A 312IU6%
Vitamin C 5mg6%
Calcium 239mg24%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.