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Creamy Tuscan Chicken With White Beans, Spinach and Tomatoes in Cast Iron Skillet
Creamy Tuscan Chicken With White Beans
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 
Servings: 4
Calories: 413 kcal
Author: Loren
Ingredients
Optional
  • Grated pecorino Romano or Parmesan cheese
Instructions
  1. In small bowl, mix together Italian seasoning, garlic powder, paprika, salt and pepper.
  2. In large bowl, combine chicken and seasoning mixture, using hands or spoon to evenly coat chicken.
  3. In large skillet over medium-high heat, heat 1 tablespoon oil. Add chicken and sear about 4 minutes per side until golden brown. Remove from pan and set aside.
  4. To skillet, add remaining oil and tomatoes. Cook about 4 minutes, stirring frequently, until tomatoes start to blister and burst open. Add minced garlic and sauté until fragrant, about 30 seconds. Pour in chicken broth and deglaze pan, scraping browned bits from bottom.
  5. Stir heavy whipping cream into pan, add beans and return chicken to skillet, nestling it into sauce. Cook for 5-6 minutes, or until chicken has reached internal temperature of 165 degrees F and beans are heated through. Add fresh spinach and gently stir until wilted.
  6. Remove skillet from heat, drizzle with lemon juice and sprinkle with cheese, if using.
  7. Serve with hot crusty bread and side salad.
Recipe Notes

Get the ingredients you’ll need (and more!) from Vitacost.

Nutrition Facts
Creamy Tuscan Chicken With White Beans
Amount Per Serving
Calories 413 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 6g30%
Trans Fat 0.02g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 125mg42%
Sodium 385mg16%
Potassium 1002mg29%
Carbohydrates 29g10%
Fiber 10g40%
Sugar 2g2%
Protein 35g70%
Vitamin A 2758IU55%
Vitamin C 17mg21%
Calcium 143mg14%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.