Nutrition Facts
Crunchy Baked Scrod Oreganata
Amount Per Serving
Calories 506
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 5g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 104mg35%
Sodium 909mg38%
Potassium 1040mg30%
Carbohydrates 39g13%
Fiber 3g12%
Sugar 0.2g0%
Protein 43g86%
Vitamin A 532IU11%
Vitamin C 7mg8%
Calcium 170mg17%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.