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Easy Eggplant Parmesan
Easy Eggplant Parmesan
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
 
Servings: 3
Calories: 49 kcal
Ingredients
Instructions
  1. Peel eggplant and slice it into rounds.
  2. Lightly salt rounds and let them sit for 15 minutes.
  3. Microwave eggplant until slightly soft.
  4. Spray or lightly coat baking dish with olive oil.
  5. Coat bottom of pan with layer of pasta sauce.
  6. Place softened rounds of eggplant on top of sauce and sprinkle with pepper, garlic powder and Italian seasoning.
  7. Cover eggplant with shredded cheese.
  8. Cover cheesy eggplant slices with more sauce.
  9. Shake grated parmesan on top.
  10. Bake for 20 minutes or until the cheese is bubbling.
  11. Serve with salad or pasta
Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Easy Eggplant Parmesan
Amount Per Serving
Calories 49 Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0.3mg0%
Sodium 8mg0%
Potassium 391mg11%
Carbohydrates 11g4%
Fiber 5g20%
Sugar 6g7%
Protein 2g4%
Vitamin A 68IU1%
Vitamin C 3mg4%
Calcium 44mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.