Edamame & Chickpea Quinoa Salad with Lemon-Mint Vinaigrette
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 393 kcal
Ingredients
Salad
- 1 cup edamame
- 1-½ cups chickpeas
- 1-½ cups red quinoa cooked
- 1 cup kale chopped
- ¼ cup dried cranberries
Dressing
- 2 Tbsp. mint leaves finely chopped
- ¼ cup lemon juice
- 2 tsp. lemon zest
- ¼ cup olive oil
- 1 Tbsp. red wine vinegar
- ¼ tsp. pink salt
- ⅛ tsp. black pepper
Instructions
-
In bowl, whisk together dressing ingredients.
-
In medium-sized pot, combine salad ingredients with dressing.
-
Heat on low for 5 minutes, stirring until kale is wilted and all ingredients are fully combined.
-
Serve warm or chilled.
Recipe Notes
Add the ingredients to your cart for this refreshing salad.
Nutrition Facts
Edamame & Chickpea Quinoa Salad with Lemon-Mint Vinaigrette
Amount Per Serving
Calories 393
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 2g10%
Trans Fat 1g
Sodium 141mg6%
Potassium 618mg18%
Carbohydrates 46g15%
Fiber 10g40%
Sugar 10g11%
Protein 14g28%
Vitamin A 2010IU40%
Vitamin C 35mg42%
Calcium 116mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.