Westbrae Natural Organic Garbanzo Beans Description
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Vegetarian
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No Salt Added
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Non-BPA Lining
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Non-GMO Project Verified
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USDA Organic
Eat your way to a better world? You can help reduce your carbon footprint by simply swapping out beef for beans. At Westbrae Natural brands we are looking to do our part too, by being a proud supporter of local organizations dedicated to fighting climate change and enhancing food security.
Free Of
BPAs and GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
| Amount Per Serving | % Daily Value |
|
| Calories | 120 | |
|
| Total Fat | 2 g | 3% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 10 mg | 0% |
|
| Total Carbohydrate | 20 g | 7% |
|
| Dietary Fiber | 6 g | 21% |
|
| Total Sugars | 4 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 6 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 40 mg | 2% |
|
| Iron | 2 mg | 10% |
|
| Potassium | 290 mg | 6% |
|
Other Ingredients: Water, organic garbanzo beans
Warnings
Due to the natural properties of the product, color may vary.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Warming Chickpea Chili
Loaded with veggie goodness, this flavorful chili warms, comforts and truly nourishes. It comes together in one pot (oh! The aroma!) with chickpeas, bell peppers, zucchini and tomatoes, and is easily customizable with your favorite vegetables and spices. Try it with Argentinian aji molido, a subtly spicy ground red chile with hints of smoke. Make it your own, play, have fun and bring everyone to the table to eat heartily!
Warming Chickpea Chili
- 2-3 Tbsp. avocado oil
- 2 medium white onions (chopped)
- 4 garlic cloves (minced)
- ½ cup red bell pepper (chopped)
- ½ cup green bell pepper (chopped)
- 1 small zucchini (chopped)
- 3 cans (45 oz.) chickpeas (rinsed, or 1 lb. dry chickpeas, cooked)
- 3 cups canned peeled whole tomatoes (with juices)
- 2-3 cups vegetable stock (or water)
- ½ cup frozen green peas
- 1 tsp. cumin
- 2 tsp. paprika
- Pinch oregano
- 1 tsp. chili powder (or Argentinian aji molido)
- Salt (to taste)
- Black pepper (to taste)
- 4 whole scallions (sliced thin, for garnish)
- In large pot, sauté onion, garlic and bell peppers in oil 2-3 minutes; add cumin, paprika, oregano and chili powder and mix well. Cook 3-4 minutes.
- Add tomatoes, chickpeas, zucchini, vegetable stock/water and season with salt and pepper. Bring to simmer.
- Add peas, lower heat and cover partially. Allow to simmer 30-40 minutes.
- Taste and adjust seasonings.
- Serve with sprinkle of scallions.
Get the ingredients you need to make this ultimate comfort food!
