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Chunky Applesauce in White Dish Next to Apples and Cinnamon on Marble Counter | Vitacost.com/blog
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Homemade Elevated Applesauce
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 
Servings: 6
Calories: 39 kcal
Author: Pamela Higgins
Ingredients
  • 3 cups peeled/diced apple 4 medium apples
  • 1-½ tsp. cinnamon
  • 2 Tbsp. lemon juice
  • 1 tsp. lemon zest optional
  • 1 tsp. vanilla
  • 2 Tbsp. water
Instructions
  1. In medium saucepan, bring all ingredients to boil. Stir, cover and simmer for 25-30 minutes.
  2. Serve warm or chilled.
Recipe Notes

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Nutrition Facts
Homemade Elevated Applesauce
Amount Per Serving
Calories 39 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 1mg0%
Potassium 80mg2%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 7g8%
Protein 1g2%
Vitamin A 38IU1%
Vitamin C 6mg7%
Calcium 18mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.