Perfect Pumpkin Spice Latte
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1
Calories: 212 kcal
Ingredients
- 2 shots espresso
- 1 cup organic oat milk
- 1 Tbsp. organic maple syrup or brown sugar
- 1 Tbsp. organic pumpkin puree
- 1 tsp. Simply Organic Pumpkin Spice
Optional
- Dollop dairy-free whipped cream
Instructions
-
In small saucepan over medium heat, heat oat milk to boil, stirring.
-
In blender, combine espresso, pumpkin puree, maple syrup or brown sugar, hot oat milk and pumpkin spice. Blend until smooth.
-
Serve in mug or glass and top with dairy-free whipped cream, if desired.
Recipe Notes
Tip: For a low-caffeine or caffeine-free latte, use strong decaf coffee or herbal coffee alternative.
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Nutrition Facts
Perfect Pumpkin Spice Latte
Amount Per Serving
Calories 212
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g10%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sodium 127mg5%
Potassium 300mg9%
Carbohydrates 40g13%
Fiber 3g12%
Sugar 28g31%
Protein 5g10%
Vitamin A 2805IU56%
Vitamin C 2mg2%
Calcium 400mg40%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.