Roasted Carrots With Parmesan & Herbs
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings: 4
Calories: 81 kcal
Ingredients
- 1 lb. carrots peeled, ends trimmed and cut in half
- Avocado oil spray
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 1/2 tsp. thyme
- 1/2 tsp. Italian seasoning
- 2 Tbsp. parmesan
- 2 Tbsp. fresh parsley chopped
Instructions
-
Preheat oven to 400 degrees F. Line baking sheet with parchment paper.
-
In small bowl, mix together spices.
-
On baking sheet, arrange carrots, spray with avocado oil and sprinkle on spices.
-
Bake 25-30 minutes until carrots are browned.
-
Remove from oven, top with parmesan and fresh parsley. Serve immediately.
Recipe Notes
Make this easy side with ingredients from Vitacost.
Nutrition Facts
Roasted Carrots With Parmesan & Herbs
Amount Per Serving
Calories 81
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 5mg2%
Sodium 440mg18%
Potassium 426mg12%
Carbohydrates 12g4%
Fiber 4g16%
Sugar 6g7%
Protein 4g8%
Vitamin A 19666IU393%
Vitamin C 18mg22%
Calcium 149mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.