This springtime carrot side dish just looks super fancy. In reality, it takes little time or effort. Arrange carrots on a sheet pan with salt, pepper and a hint of Italian herbs, then sprinkle with grated parmesan and chopped fresh parsley when fresh out of the oven. Oftentimes, simplicity is the most elegant thing on the table.
Roasted Carrots With Parmesan & Herbs
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 81 kcal
Ingredients
- 1 lb. carrots peeled, ends trimmed and cut in half
- Avocado oil spray
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 1/2 tsp. thyme
- 1/2 tsp. Italian seasoning
- 2 Tbsp. parmesan
- 2 Tbsp. fresh parsley chopped
Instructions
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Preheat oven to 400 degrees F. Line baking sheet with parchment paper.
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In small bowl, mix together spices.
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On baking sheet, arrange carrots, spray with avocado oil and sprinkle on spices.
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Bake 25-30 minutes until carrots are browned.
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Remove from oven, top with parmesan and fresh parsley. Serve immediately.
Nutrition Facts
Roasted Carrots With Parmesan & Herbs
Amount Per Serving
Calories 81
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 5mg2%
Sodium 440mg18%
Potassium 426mg12%
Carbohydrates 12g4%
Fiber 4g16%
Sugar 6g7%
Protein 4g8%
Vitamin A 19666IU393%
Vitamin C 18mg22%
Calcium 149mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.