Salmon Breakfast Scramble Tacos
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 2
Calories: 550 kcal
Ingredients
- 4 Nuco Organic Coconut Wrap or white corn tortillas
- 4 eggs
- 1 pkg. (6 oz.) wild pink salmon
- 1 tsp. Redmond Real Salt or more to taste
- 1 tsp. Frontier Co-op Organic Taco Seasoning
- 1 cup sweet potatoes diced
- 1/4 cup avocado diced
- 1 tomato diced
- 1/4 cup red onion diced
- 1/4 cup queso fresco
- 1/4 cup fresh cilantro chopped
- 1 lime cut in wedges
Instructions
-
In skillet, heat oil and add diced sweet potatoes. Cook until potatoes are soft, about 10 minutes. Season with 1/2 teaspoon salt and 1/2 teaspoon taco seasoning.
-
In separate skillet, scramble eggs about 5 minutes. Season with 1/2 teaspoon each salt and taco seasoning. Gently fold salmon into cooked eggs.
-
In skillet, warm tortillas several minutes.
-
Lay out warm tortillas and load with egg and salmon mixture, cooked sweet potatoes, diced avocados, tomatoes and red onion. Sprinkle on queso fresco and cilantro, and squeeze on lime juice. Serve immediately.
Recipe Notes
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Nutrition Facts
Salmon Breakfast Scramble Tacos
Amount Per Serving
Calories 550
Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 15g75%
Trans Fat 0.2g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 408mg136%
Sodium 1781mg74%
Potassium 959mg27%
Carbohydrates 37g12%
Fiber 10g40%
Sugar 7g8%
Protein 38g76%
Vitamin A 11011IU220%
Vitamin C 25mg30%
Calcium 422mg42%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.