Spooky Black Bean Spaghetti & Meatballs
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings: 4
Calories: 556 kcal
Ingredients
- 1 lb. ground beef
- 1 Tbsp. ground flaxseed + 2 Tbsp. water, or 1 whole egg
- 1 tsp. pink salt
- ¼ tsp. black pepper
- ½ tsp. dried oregano
- ¼ tsp. garlic powder
- 1 jar (32 oz.) marinara sauce
- 8 oz. black bean spaghetti
- ½ cup shredded mozzarella
Instructions
-
Preheat oven to 350 degrees F. Line baking sheet with parchment paper.
-
In medium bowl, mix together ground beef with flax egg and spices until fully incorporated.
-
Roll mixture into 12 meatballs using about 3 tablespoons per meatball. Arrange meatballs on baking sheet.
-
Bake 20-25 minutes until meatballs are cooked through and slightly browned.
-
In medium pot, heat marinara sauce with cooked meatballs.
-
In large pot, cook black bean spaghetti according to package directions.
-
Plate pasta, spoon over sauce with meatballs and top with shredded mozzarella.
Recipe Notes
Add the ingredients to your cart and make a spooky plate!
Nutrition Facts
Spooky Black Bean Spaghetti & Meatballs
Amount Per Serving
Calories 556
Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 11g55%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 92mg31%
Sodium 674mg28%
Potassium 748mg21%
Carbohydrates 38g13%
Fiber 6g24%
Sugar 0.2g0%
Protein 35g70%
Vitamin A 108IU2%
Vitamin C 0.1mg0%
Calcium 158mg16%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.