Sweet Potato Stacks With Cayenne Maple Butter
Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
Servings: 12
Calories: 115 kcal
Ingredients
- 2-1/2 lbs. sweet potatoes cut into 1/8” slices
- 8 Tbsp. unsalted butter
- 1-1/2 Tbsp. fresh thyme chopped
- 2 large garlic cloves finely minced
- 3 Tbsp. maple syrup
- 1/2 tsp. cayenne pepper
- Salt to taste
- Pepper to taste
- Non-stick cooking spray
Instructions
-
Preheat oven to 400 degrees F and prepare muffin tins with a light coating of non-stick cooking spray.
-
In small saucepan, melt butter over medium heat. Add garlic and thyme, and cook until fragrant (approximately 1-2 minutes).
-
Stir in cayenne pepper and maple syrup. Cook another 1-2 minutes. Set aside to slightly cool.
-
In large mixing bowl, coat sweet potato slices in maple butter using your hands or a silicone spatula.
-
Layer sweet potato slices in muffin tins until slightly above the rim.
-
Bake 40 minutes or until stacks are cooked and edges start to brown.
-
Serve warm.
Recipe Notes
Grab these ingredients and more at Vitacost.
Nutrition Facts
Sweet Potato Stacks With Cayenne Maple Butter
Amount Per Serving (1 g)
Calories 115
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g25%
Trans Fat 0.3g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 21mg7%
Sodium 22mg1%
Potassium 148mg4%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 4g4%
Protein 1g2%
Vitamin A 5724IU114%
Vitamin C 2mg2%
Calcium 21mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.