Tirokafteri: Greek Spicy Feta Dip
Prep Time
10 mins
Total Time
10 mins
Servings: 8
Calories: 136 kcal
Ingredients
- 10 oz. block Greek feta cheese break into chunks
- 1 jalapeño trimmed, seeds removed, rough chopped
- 2 roasted red peppers rough chopped
- 3 garlic cloves chopped
- 1 Tbsp. red wine vinegar
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. parsley finely chopped for garnish
- 5 kalamata olives pitted and chopped
Instructions
Dip
-
In large food processor with the blade attachment, add feta, jalapeño pepper, roasted red peppers, garlic and red wine vinegar.
-
Close lid and blend until ingredients are slightly broken down.
-
Set speed to low and slowly drizzle in about 2 tablespoons olive oil until mixture becomes smooth.
Assembly
-
Spread dip on serving plate or in serving bowl. Drizzle with small amount of olive oil. Garnish with a few feta crumbles, parsley and chopped kalamata olives.
-
Serve with grilled bread, crackers, pita chips or fresh veggies.
Recipe Notes
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Nutrition Facts
Tirokafteri: Greek Spicy Feta Dip
Amount Per Serving
Calories 136
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 5g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 32mg11%
Sodium 572mg24%
Potassium 67mg2%
Carbohydrates 3g1%
Fiber 0.4g2%
Sugar 0.1g0%
Protein 5g10%
Vitamin A 538IU11%
Vitamin C 12mg15%
Calcium 187mg19%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.