Tuna Salad Lettuce Wraps
Prep Time
20 mins
Total Time
20 mins
Servings: 5
Calories: 419 kcal
Ingredients
- 3 5 oz cans Crown Prince Albacore Tuna in Water
- 1 cup cherry tomatoes halved
- 1 cup celery diced (about 2 stalks)
- 1/2 cup cucumber diced
- 2 cups apples diced (about 2 medium apples)
- 1 cup grapes halved
- 1/2 cup red onion thinly sliced
- 3/4 cup Primal Kitchen Mayonnaise
- 2 Tbsp. lemon juice freshly squeezed
- 1/4 tsp. Redmond Sea Salt
- 1/4 tsp. pepper
- 7 romaine lettuce leaves
Instructions
-
In large bowl, break apart drained tuna with fork.
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Mix in tomatoes, celery, cucumber, apples, grapes and red onion.
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Add mayonnaise, salt, pepper and lemon juice, and mix until ingredients are evenly distributed.
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Chill at least 30 minutes.
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Serve wrapped in romaine or on a bed of lettuce.
Recipe Notes
Shop these ingredients and more at Vitacost.com.
Nutrition Facts
Tuna Salad Lettuce Wraps
Amount Per Serving (1 g)
Calories 419
Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 3g15%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 43mg14%
Sodium 697mg29%
Potassium 618mg18%
Carbohydrates 20g7%
Fiber 3g12%
Sugar 12g13%
Protein 26g52%
Vitamin A 3730IU75%
Vitamin C 16mg19%
Calcium 52mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.