Vegan Buffalo Chickpea Salad
Servings: 4
Calories: 64 kcal
Ingredients
- 2 cans chickpeas, drained & rinsed
- 1/4 cup red onion, chopped
- 1 stalk celery, chopped
- 2 green onions, chopped
- 1 Tbsp. fresh parsley chopped
- 1-2 Tbsp. hot sauce,
- 1/2 cup plain hummus
- 1/2 tsp. Vitacost Himalayan Pink Salt
- 1/2 tsp. black pepper
- 1 garlic clove, chopped
Instructions
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In food processor, combine all ingredients and pulse until well combined and chunky (do not puree).
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Spoon into bowl and transfer to refrigerator for 1 hour or overnight for best results.
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Serve as a snack or appetizer with crackers and sliced veggies, or enjoy on a sandwich with lettuce and tomato.
Recipe Notes
Short a few ingredients? We'll deliver them to your door! Shop chickpeas, hot sauce and more at Vitacost.com.
Nutrition Facts
Vegan Buffalo Chickpea Salad
Amount Per Serving (1 g)
Calories 64
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Sodium 465mg19%
Potassium 148mg4%
Carbohydrates 7g2%
Fiber 3g12%
Sugar 1g1%
Protein 3g6%
Vitamin A 416IU8%
Vitamin C 10mg12%
Calcium 28mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.